Health And Wellness Meaning
Wellness refers to the state of being in optimal.
Health and wellness meaning. 2 wellness is more of a way of life or lifestyle that seeks to maintain the right balance of all health dimensions. The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. Wellness products aim at restoring the power of sustenance in the body.
One of the major differences between health and wellness is that health is a state of being whereas wellness is all about striking a perfect balance among the six components of health. While there are common elements among them wellness is distinguished by not referring to a static state of being i e being happy in good health or a state of wellbeing. Well being is the experience of health happiness and prosperity.
3 health is more of a goal or an end that should be achieved as opposed to wellness. Wellness is optimal health and vitality encompassing physical emotional intellectual spiritual interpersonal and social and environmental well being fahel insel roth 2007. 1 health is a state of physical and mental well being while wellness is gaining a general balance in all six health dimensions.
According to health and wellness definitions wellness has a direct influence on overall health which is essential for living a healthy happy and fulfilled life. Improving your health and wellness generally refers to promoting good health and reducing risk of disease with a holistic approach which takes into account many factors including physical and emotional issues. Health products aim at the annihilation of diseases in the body.
Prevention is always better than cure. Health is defined as the overall mental and physical state of a person. Health refers to the absence of illness.
Rather wellness is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and wellbeing. The absence of disease. This isn t entirely the same thing as wellness.