Health Nut Green Smoothie
This green smoothie is packed with detoxifying foods like lemon ginger parsley spinach and cucumber to hydrate you.
Health nut green smoothie. The mango is juicy and oh so satisfying. Smoothies are a great way to get your greens every day and are great for people who are always on the go. Pattys i m sharing 3 of my go to green smoothie recipes.
Since it s the month of all things green aka st. 1 blackberry greek yogurt a healthy dose of frozen strawberries 3 tbsp flax seed protien powder 2 tbsp honey coconut milk. This means for every one cup of greens add two cups of fruit.
Big thanks to the raw food knowledge of health nut zachary. We would like to show you a description here but the site won t allow us. A good ratio for newbies is 2 1 fruits to greens.
Add a couple dates and a very ripe banana and you ve got yourself a sweet and smooth detox breakfast that is going to make you feel a maz ing. The spinach provides a boost of nutrients we all could use without being overpowering. 1 medium sized frozen banana.
Just watching this episode will make you boost higher and appear more attractive to the opposite sex. Green smoothies are more healthy. Some greens will make this easier than others.
2 cups of baby spinach. Check out my new vlog channel. 1 cup unsweetened vanilla almond milk.