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Fried grilled or broiled food frying grilling and broiling are among the unhealthiest cooking methods.
Healthy food unhealthy food. Surprisingly people consider some of these foods healthy. Unhealthy foods play a primary role in many people gaining weight and developing chronic health conditions more now than ever before. By consuming healthy foods fatigue depression headache joint pains lungs problem could be resolved while unhealthy food welcomes the cardiovascular diseases cvd obesity diabetes and also other chronic diseases.
Foods cooked in these ways are often highly palatable and calorie dense. Generally healthy food helps in providing more energy to your body so that you can work all day long without feeling exhausted.
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