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Read more about stress related illness and how it happens.
Health issues due to stress. Chronic stress also affects a person s mental. Stress can affect all aspects of your life including your emotions behaviors thinking ability and physical health. Constant stress can increase your risk for long term health issues like heart attack and diabetes.
Stress is difficult to manage and can also lead to more serious problems. If you need a motivation to reduce the amount of stress in your life you must know that stress itself might fairly influence your health. Older adults in particular who already experience less sleep and increased interruptions throughout the night may be especially affected.
Being able to recognize common stress symptoms can help you manage them. Stress that s left unchecked can contribute to many health problems such as high blood pressure heart disease obesity and diabetes. Most everyone has experienced a sleepless night due to stress whether about family problems work related issues or otherwise.
Indeed stress symptoms can affect your body your thoughts and feelings and your behavior. Stress is one of the worst things for asthma. Stress seems to worsen or increase the risk of conditions like obesity heart disease alzheimer s disease diabetes depression.
People with serious heart problems have to avoid stress at all costs. But because people handle stress differently. This puts you at increased risk of many health problems including.
It s not exactly known why but stress directly increases cholesterol and triglycerides in the bloodstream. The long term activation of the stress response system and the overexposure to cortisol and other stress hormones that follows can disrupt almost all your body s processes. Studies have found many health problems related to stress.
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