Health Benefits Of Avocado Seed Water

This nutrient helps relax the tension of blood vessels and arteries thus lowering high blood pressure.

Health benefits of avocado seed water. The avocado seed is a beneficial source of bioactive phytochemicals. They also have a good influence on our skin color and hair health. The flavonols and antioxidants they contain help stop damage caused by free radicals.

It contains fatty acids triterpenes phytosterols and glucosides from abscisic acid. Research has proven that avocado seed contains very high amount of potassium which can help in maintaining normal blood pressure and lower the blood pressure in people who suffer from hypertension. If boiling the.

According to people who have tried this you can lose up to 8kg drinking 1 litre of this avocado seed tea every day for 2 weeks. They also aid in collagen production resulting in firmer more youthful skin. Information about its composition is limited but it does contain a good range of fatty acids.

The avocado seed is encased in a hard shell and comprises 13 18 of the size of the whole fruit. Bring the water to boil for about 30 minutes. Add the antioxidant rich seed powder to your smoothie to lower bp and cholesterol manage diabetes and protect kidney and liver tissues.

Vitamin k vitamin c vitamin b5 vitamin b6 and vitamin e are just some of the nutrients your body will adsorb while drinking this delicious tea. Thanks to their antibacterial effect avocado seeds deal great with acne oily hair and dandruff. After that chop it up into slices and add it to a pot of water.

Avocado seed decoctions are popular in south american cultures to treat diabetes diarrhea kidney stones and even snakebite. The high amount of various vitamins let you build a strong immune system against bacteria and viruses. Avocado seeds are very high in potassium which is a good vasodilator.