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Health Benefits And Uses Of Avocado Seed

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Health benefits of avocado seeds.

Health benefits and uses of avocado seed. It s not toxic but have just 1 2 a seed a day. They re antioxidant and prevent cell aging. The avocado seed is a beneficial source of bioactive phytochemicals.

5 health benefits of eating avocado seeds. This helps treat high cholesterol and triglycerides levels and prevent heart disease. First health benefits of avocado seed is to lowering blood pressure.

Here are some of the medicinal properties of avocado seeds. We know avocados are loaded with folate vitamin b and healthy fats. It contains fatty acids triterpenes phytosterols and glucosides from abscisic acid.

Research has proven that avocado seed contains very high amount of potassium which can help in maintaining normal blood pressure and lower the blood pressure in people who suffer from hypertension.

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