Health Anxiety Physical Symptoms

Anxiety disorders can happen at any stage of life but they usually begin by middle age.

Health anxiety physical symptoms. Anxiety is a mental emotional and physical condition. Illness anxiety disorder sometimes called hypochondriasis or health anxiety is worrying excessively that you are or may become seriously ill. Panic attacks often include physical anxiety symptoms like sweating trembling and a fast heart rate.

In addition it s possible to experience physical anxiety symptoms even when no fear or worried thoughts are present. You may have no physical symptoms. Cognitive behavioral therapy cbt is the most effective treatment for any form of anxiety including health anxiety.

While many people know about the effects of anxiety on mental health fewer people are aware of the physical side effects which can include digestive issues and an increased risk of infection. Illness anxiety disorder if the person has no physical symptoms or only mild symptoms somatic symptom disorder particularly when the person has symptoms that are perceived as distressing to them. Physical symptoms of anxiety can be debilitating and can include difficulty breathing heart palpitations headache nausea vomiting and more.

Prior to treatment for health anxiety medical problems must be ruled out with a thorough physical exam. However anxiety has many physical symptoms as well and some of the physical symptoms can be profound. A churning feeling in your stomach.

According to the mental health charity mind there are a number of physical symptoms which can occur as a result of anxiety. Anyone that has anxiety or know someone that has struggled with anxiety can identify anxiety by some of its most common symptoms. Learn how to handle these symptoms and feel better.

Panic attacks cause an extreme. But as we mentioned there s one major difference. Or you may believe that normal body sensations or minor symptoms are signs of severe illness even though a thorough medical exam doesn t reveal a serious medical.