Health And Wellness Games For Adults
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Health and wellness games for adults. Often mental health plays a much larger role in employees overall health. Wellness programs often focus heavily on physical health as employers are interested in lowering their health care costs. With many games and over 150 challenges to beat we re confident you will find the material useful relevant and engaging.
Fun for wellness is an interactive application developed to provide you with a fun way to improve your health and well being. In addition to fitness challenges health challenges and wellness challenges are fun ways to help improve employee well being and performance. If you can t get your team engaged then your wellness program ideas will quickly lose steam.
Adults over age 62 who played video games at least occasionally reported higher levels of well being than their. Check out these mental health wellness program ideas to expand the wellness experience for your employees. The key to having a successful wellness program at work is encouraging overall wellbeing while still keeping it fun.
In fact 80 of employees at companies with robust health and wellness programs at work feel engaged and cared for by their employers. To get a flavor of the types of games included in this program. Examples from snacknation include the eight glasses of water a day challenge and the 7 hours of sleep per night challenge whoever does the task for the most days during a 30 day period wins a prize.
The design of educational health games for adults. A guide to covid 19 and wellness from the health team at u s. In fact adults who frequently engage in mentally stimulating.
Department of health and human services national institutes of health page last updated on 11 september 2020. Casual games one area of gaming that is growing in popularity is that of casual games. Regularly challenging yourself with brain games mental exercises and new activities keeps your mind running on all four cylinders.
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