Healthy Snacks For Kids

Fill their tummies with these nutritional powerhouses including banana bread homemade muesli bars and vegetable pikelets.

Healthy snacks for kids. Keep the kids satisfied between meals with these healthy snacks. Kids over 4 years old can add raisins and whole nuts to the lineup. Healthy no bake granola bites healthy no bake granola bites are the perfect on the go snack for adults and kids.

When the kids are hungry and the fruit bowl just isn t cutting it you want some healthy snacks at your fingertips. They re packed with whole grains and protein to leave you feeling energized and full longer. Sweet tart and ruby red one third cup provides two grams of fiber and 11 percent rdv of vitamin c.

Pepper walnut hummus with veggie dippers 6 ratings. Check out this recipe made these and they were a hit with kids hubby and 92 year old mom. While feeding kids healthy snacks should be a priority let s face it often it feels like there aren t enough hours in the day to make wholesome good for the body treats.

Air pop your own popcorn drizzle it with a little butter and sprinkle some grated parmesan cheese on. Admittedly a little trickier. When your kids say they re hungry encourage them to choose something on their own from the snack drawer.

From hummus to fruit sticks and frozen yogurt even picky eaters will be happy. For a snack that will. This collection of healthy snacks for kids includes recipes like avocado dip and chocolate pudding.

Natural peanut butter the kind without added sugars and other kinds of fats is a great snack option. As long as you don t drown it in unhealthy toppings popcorn can be a healthy snack for kids. Lean sources of protein like eggs complex carbohydrates like oats and sources of healthy fats like avocados are the key cornerstones to focus on when choosing a healthy balanced snack for your child.