Health Promotion Board Water Intake

Read about singapore s first let s drink water campaign to encourage children and teens to drink more water and less sugary drinks.

Health promotion board water intake. Established in 2001 the health promotion board hpb is a government organisation committed to promoting healthy living in singapore. Below you will find a variety of resources to help you learn more about drinking water related topics. In an attempt to better understand the variation in reported water intake we examined water intake from foods and beverages and plain water intake in the national health and nutrition examination.

Hpb implements programmes that reach out to the population specifically children adults and the elderly. In light of the current prevalence of obesity and diabetes health promotion strategies should focus among others on reducing the intake of ssb and increasing the intake of water. Trying to reduce your sugar intake.

Glasses of water per day. He was speaking at the launch of the health promotion board s hpb s let s drink water campaign held at the my first skool kindergarten in yishun street 61 yesterday. Find out how you can earn rewards for choosing healthier with the eat drink shop healthy challenge at.

The health promotion board hpb has a vision to build a nation of healthy people. The large differences in intake patterns across samples indicate that in some countries the concern about an excessive ssb intake is higher than in other countries. Dehydration results from a decrease in total body water content either due to less intake or more fluid loss.

Common symptoms of dehydration are dry mouth tongue thirst headache and lethargy. Glasses of total fluid intake per day 1 2 yrs. Look out for these identifiers when selecting healthier desserts and drinks at participating outlets to enjoy sure wins in both health and rewards.

Up to 60 of the adult human body is made of water and vital organs such as the brain heart and lungs comprise an even higher percentage 1 this water content is needed for many essential bodily functions such as cell reproduction digestion and circulating oxygen around the human body.