Health Promotion Board Food Pyramid

A complete state of physical mental and social well being and not merely the absence of disease or infirmity at the end of the 20th century saracci included the consideration of human rights basic and universal in.

Health promotion board food pyramid. This food pyramid guide is for children aged 5 and over. This includes staying physically active while maintaining a balanced diet and going for regular screening. Singapore the healthy diet pyramid long used as a guide on how to eat healthily has been replaced by a new visual guide following feedback from the public.

Small changes can make a big difference. At health promotion board we promote a holistic approach to leading a healthy lifestyle. Established in 2001 the health promotion board hpb is a government organisation committed to promoting healthy living in singapore.

Established in 2001 the health promotion board hpb is a government organisation committed to promoting healthy living in singapore. Both convey similar healthy eating advice the information on the food groups and recommendations is essentially the same. Following the food pyramid doesn t mean that you need to achieve this balance with every meal but aim to get the balance right over the day and over the week.

You can view the list of hcs products here. This 8 1 2 x 11 color printout is available for purchase. The main ingredients and think about how these fit with shelves on the food pyramid.

My healthy plate replaces the healthy diet pyramid as a friendly easy to understand visual guide to help you build balanced meals. Pictorial representation of the food guide pyramid using foods found in the traditional asian diet. This empowers the individual to make informed food choices.

In recent years the definition of health has been under debate the most commonly quoted definition of health was published by the who in the 1940s. Singapore 11 july 2014 in support of its game changing food strategy to encourage healthy eating habits in singaporeans health promotion board hpb launches my healthy plate today as a simple and educational visual tool designed specifically for singaporeans to guide them on planning a healthy meal when they dine in and out of home.