Health Is A Journey Not A Destination
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When you make your well being a priority and view your health as a form of self care significant changes occur.
Health is a journey not a destination. It can be teaching you how to get back in touch with your body. It s a marathon not a sprint and it is ever changing. And so is the rest of life.
Health is a journey not a destination. While some people don t consider their health as an everyday focus others over exert and injure themselves in an attempt to reach certain goals quickly. Often by the end of january we ve forgotten what we wanted or it seems too hard to continue.
Did you know your disease might be here to teach you what you need to know. Your health is a journey not a destination. Here s a few health is a journey not a destination read more.
Many of you have heard the phrase life is a journey not a destination well the same applies to your health it s a journey to be healthy. Would you like it to be different this year. It can be a blessing not a curse.
I think one of the biggest ones is always our diet at least thats what i hear constantly from myself especially. Health is a journey not a destination each year we make our resolutions to improve our health be a better person or exercise more. Let this illness transform and morph you.
I feel like we all want a quick fix.
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