Health Goals For College Students

Stay safe and healthy in these ways too.

Health goals for college students. This smart goal is designed for a student at the third grade level. While this may seem like a young age to write such an articulate goal many teachers offer fill in the blank worksheets to help younger students practice setting goals such as this one s. Our articles for college students feature university rankings of u s.

I want to be healthier and lose weight to look better specific. I ll look up places like ebay and craigslist and buy a good used bicycle within 3 weeks. Proper nutrition exercise stress management and sleep are just four essential components of optimal college student wellness.

Avoid excessive alcohol and drug use. Smart college student goal 1. This is another of the long term goals for college students that are easily overlooked but is so important to start thinking about as soon as you can.

College students often let their health fall by the wayside allowing academics to overshadow good and bad health habits. Goals one of the most important things about setting goals while you re in school is that each one needs to be distinct achievable and rewarding in order to keep you moving forward. Now that you know why it is important to set health goals let s look at 23 health goals that you could achieve in 2021.

Physical health and nutrition connect directly to one s mental health effective study habits and regular sleep patterns. Below are six smart goals for college students as well as some criteria for setting new goals for yourself. 23 health goals to achieve in 2021 1.

If you set a personal goal to make better food choices then this is a great personal goal for you to consider as well. I want to lose 15 lbs. Colleges college guides academic advice college prep career advice student health and collegiate dating tips.