Health Check Up Fasting

The amazing benefits of water fasting for 30 days are help weight loss slow down aging lower bp and triglycerides reduce stress levels etc.

Health check up fasting. Not all tests require it so it is a good idea to ask your doctor to confirm if you should fast before the test. The fasting blood glucose sugar test is used to detect diabetes. Many people know they have to fast before a blood test but they do not know why they should be fasting for blood tests.

During the fast the fats stored in the body are burned for energy and that helps you get rid of excess layers of fat. The doctor will instruct you to fast for about 14 hours before you get the test done and you aren t allowed to eat or drink anything during the fasting period except for water. Deborah weatherspoon phd rn crna answers represent the opinions of our medical experts.

Originally posted on the saturday evening post. There are a number of blood tests that require fasting. Fasting blood sugar test is a test used to determine the amount of sugar present in a blood sample after a person has fasted overnight.

Intermittent fasting appears to duplicate these benefits. Jan 14 2020 blog. If you are keen on losing excess body fat resorting to water fasting can be of use.

There are others such as the complete metabolic profile the normal metabolic profile renal function test lipid profile cholesterol range as well as vitamin b12 levels. The fasting helps cleanse toxins accumulated in major organs of the body. So for example fasting can occur during lent for christians ramadan for muslims and the holy day of yom kippur for jews.

I usually have a banana or yogurt and coffee for breakfast a sandwich for lunch and eat dinner around 7 p m so the longest i go in between eating is six or eight hours. Fasting for better health. Water fasting is a kind of fasting where the individual consumes only water for the said period.