Health Benefits Of Kettle Chips

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Health benefits of kettle chips. At the end of the day a potato chip fried kettle cooked or even baked is still a potato chip. If you had asked mr google you would have gotten your answer faster. Lay s kettle cooked original potato chips have a browner more golden hue.

In the end we settled on a few sure facts the primary difference between regular chips and kettle chips seems. Scott weiss co founder and clinical director of bodhizone physical therapy and wellness who recommends baked or kettle cooked potato chips. This was the core of a debate that took place in our house over the weekend.

What makes a kettle chip a kettle chip as opposed to any other kind of chip. Vegetable oil also has its benefits. This question is answered on the internet on a huffington post.

Many chips were consumed in the name of scientific research. These chips are loaded with protein fiber vitamins antioxidants or even probiotics. They contain few nutrients so it s best to eat them in limited amounts.

But that s a pretty insignificant bonus. You could argue that kettle chips have a slight edge on account of the lower temperature of the oil as the high temperature of conventional methods oxidizes the cooking oil creating damaging free radicals. There are 160 calories per serving and 10 grams of total fat.

Kettle brand sea salt potato chips. The power packed veggies make eat your vegetables chips high in vitamins which no other chip can claim. However that serving will only account for 5 of your daily allowance of sodium 5 of saturated fat and a whopping 12 of potassium.