Guard Your Health Apft

The safety and security of our nation rests in.

Guard your health apft. Check out this new mobile app from guard your health. Press alt to open this menu. Into the army physical fitness test prepare for the apft in 30 days arng guard your health june 20th 2018 you re 30 days out from your annual army physical fitness test and there s no time to lose sure you might be able to survive the test army prt group calendar beyond the whiteboard june 21st 2018 ios and android we ll never make a.

More info to come from tatrc. Ways to calm nerves and reduce anxiety before bed. Take off your watch and turn alarm clocks.

Worried you ll sleep through your apft. Get a good night s sleep before the apft. Looking to get into shape for basic training or your next apft.

This is the tumblr page of guard your health an initiative from the army national guard chief surgeon s office that supports the health happiness and well being of army national guard soldiers families and their communities re blogs follows shares posts links and likes are not endorsements. Arng guard your health for soldiers and family members. Set two alarms to put your worries to rest.

Get a good night s sleep before the apft. Guard your health provides army national guard soldiers with the information motivation and support to overcome challenges and make healthy decisions for. Check out this new mobile app from guard your health.

The national guard will be working with the telemedicine and advanced technology research center tatrc to develop mcare a mobile app that will connect you to your medical health records and relevant resources including some guard your health content. Turn clocks away from you. Guard your health a comprehensive health and wellness campaign exclusively for army national guard arng soldiers recently launched guard fit the first and only mobile app designed to help arng soldiers reach their fitness goals.